Blessings

 Unlike Doula services Sacred Woman Sacred Birth has created care that solely focused on the mothers pre and postpartum  experience. Healing work from Hawaii to Aeotera ( New Zealand) that speaks to a woman’s intuitive and intelligence system as well as to her biological and anatomical system.  

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If your experiencing any of the following you may want to schedule a 15 minute Discovery call to find out what will work for you before the work begins.

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• Body aches

• Breast changes

• Constipation

• Dizziness

• Fatigue, sleep problems

• Heartburn and indigestion

• Leg cramps

• Numb or tingling hands

• Stretch marks, skin changes

• Swelling

• Urinary frequency and leaking

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Getting Started

First, book a  15 minutes discovery call to answer a few questions and see if this is for you. Second, an assessment  link will be sent to you to complete and send back and a care plan created that works with you. Once care plan is created you will receive a journal, don’t worry you won’t have to write your life story simply naming the experience, how you feel and where you feel it. This is mapping out  of your experience, taking what’s in your head and body and putting it on paper gives more perspective than simply remembering. 

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What to expect each week

Each week you can expect to have an assessment to see where you are at that time followed by story sharing and meditation. Once assessed your session begins with bodywork and breath work and when your session is complete and before you leave you will write one word in your journal just for you.

 

Is this work necessary?

 Whether you’re pregnant or in postpartum making space in your spirit soul and body allows for better movement and connection to self. In each session you are releasing what doesn't serve you and or anything that has taken up space in your body. My hope is to support you on your path to motherhood through healing touch, bodywork and more in the spirit of Aloha. 

 

How often should I receive the work?

The initial Care Plan is from 6-8 weeks with the option of continue up to 6 months postpartum. Also there’s an option  to join (free) pregnancy or postpartum sacred spaces on my  Mighty Network for continued support and information.

This is a weekly 6-8 week care plan preparation for birth with the option to work together up to your birth.

 

Postpartum Care

Many mothers with will experience some form of postpartum to some degree and having a sacred and safe space to explore and work on the areas that concern you. This work focuses more on how the Pregnancy, labor and birth experience played and lingers in the body. This work is about release and using bodywork and story sharing to aid in releasing any distress and trauma that has settled in you. Postpartum is heavy state of being in your session I will hold space for you and when need be share information and referral's for your well being.

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• Massage / Bodywork

• Opu Huli / Abdominal Massage

• Moxibustion

• Reflexology

• Pelvis work

• Tinctures

 

This is a weekly 6-8 week Care Plan for postpartum with the option to continue the work up to 6 months.

 

Common Postpartum experiences:

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If you experiencing any of the following, Postpartum bodywork and massage may something to explore. Schedule a 15 minute Discovery call and find out what will works for you.

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• Vaginal discharge. After delivery, you'll begin to shed the superficial mucous membrane that lined your uterus during pregnancy. ...

• Contractions. ...

• Incontinence. ...

• Hemorrhoids and bowel movements. ...

• Tender breasts. ...

• Hair loss and skin changes. ...

• Mood changes. ...

• Weight loss.

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For more information or to schedule a Discovery Call:

Text me @ 310-995-2662

Email: info@anasapickens.com  

 

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